Art & Hypnosis Workshop
Move through limiting beliefs and experience freedom in your creative process.
Over this two hour workshop, you will discover how to:
Move through the limiting beliefs that make art feel hard to show up for
Train your mind to pay attention to the right details so drawing feels easier
Use hypnosis outside the workshop to reach your creative goals faster and easier
Watch the Workshop Recording
from your comfy bed
How do you want to experience the workshop?
Experience the Live Workshop
at an upcoming event
Here’s what you can expect:
What hypnosis is not:
✺ Mind control
✺ Being unconscious
✺ Someone controlling your brain
What hypnosis is:
A relaxed, focused state that helps quiet the inner critic and access the subconscious mind more directly.
This often creates:
✺ emotional clarity
✺ smoother problem-solving
✺ more creative flow
Here’s what you can expect:
We begin with a simple therapeutic drawing exercise that allows you to release emotional clutter and settle into the present moment.
Then, we’ll transition into drawing a simple still life. You’re welcome to bring your own art supplies and meaningful objects to draw—or simply use the materials provided.
Next, you’ll ease into the hypnosis experience through music that’s designed to increase your confidence and focus drawing.
Then, you’ll return to the same still life drawing exercise from earlier— noticing how differently you feel, observe, and create in real time.
Then, I’ll guide you into a deeper hypnosis experience designed to strengthen confidence, creative trust, and self-expression.
We’ll return to the drawing process once more, allowing you to notice how creating begins to feel more natural, intuitive, and easeful with each round.
As we finish our drawings, we will reflect on our experience together and talk about the benefits of hypnosis, as well as any fears or questions that came up along the way.
You’ll leave feeling relaxed, and with a deeper sense of ease in your mind and body.